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Artichoke

Artichokes come into season mid August (winter in Melbourne). This means eating seasonally – they are rich in Vitamin C to keep cold and flu at bay and full of fibre to keep you healthy.  Here’s just a few other reasons why artichokes are so good for you:...

Artichokes stuffed and delicious

Artichokes are not easy to clean and prepare… but once you have been shown how to they are so delicious and good for you. We’ve always made a rich stuffing including among other things, hardboiled eggs, parmesan cheese and bits of home made salami. Some...

In the news

I’m often asked to give talks about traditional cooking and/or run a demo cooking class where everyone can relax, hear about cooking delicious meals and enjoy a tasting.  If you or your group would like me to attend your function or event please contact me on 0407 687...

Sardines stuffed and cooked in sauce

I used to watch my grandmother and mother make these little morsels of goodness. I love the smell of the onions and tomatoes stir frying with a little garlic while preparing the sardines and the stuffing. If you have any other vegetables like carrot or celery stir fry...